Identifying Female ADD Symptoms
Women suffering from ADD often suffer from depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be frustrated by waiting, for example, when standing in line or waiting for customer service.
ADD symptoms can alter with hormonal changes in females during puberty, the menstrual cycle, as well as menopausal perimenopausal cycles. They can also be masked by estrogen, and could be less apparent in younger girls.
1. Inattentiveness
Women who have inattentive ADD are often plagued by their difficulty staying focused on their work and are easily distracted by external or internal stimuli. Inattention ADD symptoms also include trouble with time management and the inability to follow through on instructions. Women with ADD are also more likely to be depressed than those without the disorder, though the two can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive type of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are less obvious. They may have trouble finishing homework or schoolwork and could miss important class lectures, as well as being incapable of paying attention to meetings at work. Adults may also be struggling to find a job or keep their current job.
Inattentive ADD affects more girls and women than boys. A lot of times, these girls and women are misdiagnosed with anxiety or depression as they enter puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors tend to look for more overt behavior-related signs of ADD in males, and do not be able to recognize them in females or girls particularly during this time.
Women who have inattention ADD are more likely to be dissatisfied with their lack of focus, which can cause anger or even frustration. They may also be more likely to internalize their anger and behave in ways that can harm their relationships. If adhd in adults signs interrupts her as she is working on a project, for example she might scream out of the room. Inability to stay focused may even lead her to make careless errors that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are intense and affecting your daily routine. It could feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings may be an indication of a mental health issue.
Mood swings happen when you suddenly go from feeling upbeat, happy or positive to feeling depressed or angry in an hour. These changes could be caused by a variety of causes, including diet and blood sugar fluctuation, sleep disturbances and stress. Certain medications and substances can also cause mood changes.
If you are experiencing frequent and severe mood changes then it's time to talk to your physician. Depending on the cause of your symptoms, you can manage them with a variety treatments, including treatment, medication, or lifestyle modifications.
Women are often experiencing mood changes 1 to 2 weeks before their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. Keep a detailed journal to keep track of the changes in your mood. This will make you feel more confident in taking them to your doctor. It will also provide some validation for how you're feeling.
Altering your diet and getting more rest can reduce the frequency of mood swings. If you're taking a medication that causes these symptoms changing your dosage or experimenting with a different medication might help alleviate the symptoms. Mood swings are an indication of a variety of mental and medical disorders like attention deficit hyperactivity (ADHD), bipolar disorder and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly without thinking about the consequences. add symptoms of issues with impulse control could be a sign that you have ADD or other issues. For instance, someone who is impulsive may struggle to save money, spend more than they can afford to or reveal personal information without considering the impact. They may also have trouble with activities that require planning like driving or working in law enforcement.
It's common for teens and children to be impulsive, however it's not uncommon for adults, too. It is essential to seek medical attention if you are experiencing difficulties with your job or relationships because of an impulsive behavior.
Many factors can contribute to an impulsive behaviour. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A background of trauma or emotional distress can trigger impulsive behaviors, as can a family member with mental disorders. Certain medications can also contribute to the person's impulsiveness, such as antidepressants and stimulant drugs.
It is important to differentiate between the difference between compulsive and impulsive behavior, which is repetitive and ritualistic. For example, checking whether the oven is turned off frequently is a compulsive habit, whereas buying something at the whim of a is an impulsive action. Impulsiveness is a female ADD symptom that is common particularly for girls experiencing puberty or PMS, and during menopause, when estrogen levels start to drop. A lack of interest in conversations or having trouble finishing tasks like laundry are indications of ADD in women. In some instances, a woman's impulsiveness and inattention can lead to her being misdiagnosed with bipolar disorder or depression, which may be treated with the appropriate medication.
5. Anxiety
It's normal to feel nervous or anxious from time to time, such as when you're getting ready for a public speaking engagement or test. If the feelings are severe and constant, and disrupt your daily routine and last longer than is reasonable, you could have an anxiety disorder. You might also experience physical symptoms, such as an intense pulse or the feeling of choking or a heart attack.
Women with ADD can be particularly vulnerable to the emotional turbulences associated with anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. For instance, a minor error or being put on hold for long periods of time could cause these women to become extremely angry. They could flee or avoid a problem, or even quit the job.
Anxiety is a natural reaction to danger or threat that is designed to prepare the body and mind for battle. However, when it gets too much, people can become debilitated and incapable of functioning normally.
Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral approaches can help you learn to control your anxieties and emotions.
Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join a support network or make contact with friends. Being in the company of others can help reduce loneliness and ease anxiety. A therapist can show you methods to relax yourself, such as guided imagery or gradual exposure to stressful situations.